Kale is a variety of cabbage appreciated for its rich nutritional value and the content of many vitamins and minerals, such as:

Vitamin C 

• contributes to the proper functioning the immune system
• helps in the proper production of collagen to ensure the proper functioning of teeth, blood vessels and skin, gums, cartilage, bones
• contributes to the maintenance of the proper function of the immune system during and after heavy physical exertion
• contributes to the protection of cell components against oxidative stress
• increases iron absorption
• contributes to the proper energy production in metabolic processes
• contributes to the proper functioning of the nervous system
• contributes to the reduction of tiredness and fatigue
• contributes to the proper course of mental activities (psychological)
• helps in the regeneration of the reduced form of vitamin E

Vitamin E helps protect cells against oxidative stress.

Thiamin (Vitamin B1)

• contributes to normal energy-yielding metabolism
• contributes to normal functioning of the nervous system and psychological function
• contributes to the normal function of the heart

Riboflavin (Vitamin B2)

• contributes to normal energy-yielding metabolism
• contributes to normal functioning of the nervous system
• contributes to the maintenance of normal mucous membranes
• contributes to the maintenance of normal red blood cells, skin and vision
• contributes to the normal metabolism of iron
• contributes to the protection of cells from oxidative stress
• contributes to the reduction of tiredness and fatigue

Niacin (Vitamin B3)

• contributes to normal energy-yielding metabolism
• contributes to normal functioning of the nervous system
• contributes to normal psychological function
• contributes to the maintenance of normal mucous membranes
• contributes to the maintenance of normal skin
• contributes to the reduction of tiredness and fatigue

Vitamin B6 

• contributes to normal cysteine synthesis
• to normal energy-yielding metabolism
• contributes to normal functioning of the nervous and the immune system
• contributes to normal homocysteine metabolism
• contributes to normal protein and glycogen metabolism
• contributes to normal psychological function
• contributes to normal red blood cell formation
• contributes to the reduction of tiredness and fatigue
• contributes to the regulation of hormonal activity

Folates contribute to the growth of maternal tissues during pregnancy and help in the proper production of blood.

Iron 

• contributes to normal cognitive function and energy-yielding metabolism
• contributes to normal formation of red blood cells and haemoglobin
• contributes to normal oxygen transport in the body
• contributes to the normal function of the immune system
• contributes to the reduction of tiredness and fatigue
• has a role in the process of cell division

Potassium 

• helps with the proper functioning of muscles
• helps to maintain normal blood pressure
• helps with the proper functioning of the nervous system

Phosphorus 

• contributes to normal energy-yielding metabolism
• contributes to normal function of cell membranes
• contributes to the maintenance of normal bones and teeth

Zinc 

• contributes to normal DNA synthesis
• contributes to normal acid-base metabolism
• contributes to normal carbohydrate metabolism
• contributes to normal cognitive function
• contributes to normal fertility and reproduction
• contributes to normal macronutrient metabolism
• contributes to normal metabolism of fatty acids
• contributes to normal metabolism of vitamin A
• contributes to normal protein synthesis
• contributes to the maintenance of normal bones, hair, nails and skin
• contributes to the maintenance of normal testosterone levels in the blood
• contributes to the maintenance of normal vision
• contributes to the normal function of the immune system
• contributes to the protection of cells from oxidative stress
• has a role in the process of cell division

Copper 

• contributes to maintenance of normal connective tissues
• contributes to normal energy-yielding metabolism
• contributes to normal functioning of the nervous system
• contributes to normal hair and skin pigmentation
• contributes to normal iron transport in the body
• contributes to the normal function of the immune system
• contributes to the protection of cells from oxidative stress

Ingredients: 100% Organic powdered kale.

Preparation method: mix 1 teaspoon (3 g) of the product with 200 ml of water, juice, yogurt or add it as an ingredient in salads, cocktails, desserts.

Suggested daily dose: 1-2 teaspoons. 1 package = 66 servings (teaspoons)

The product is recommended for people focused on a healthy lifestyle, physically active, fitness enthusiasts and athletes. It should not be used as a substitute for a varied diet.

A balanced diet and a healthy lifestyle are the basis for the proper functioning of the body.

Nutritional value	in 100g	NRV*
Energy value	1328kJ / 317kcal	16%
Fat	6.4 g	9%
including saturated fatty acids	0.9 g	4.5%
Carbohydrates	17 g	6.5%
including sugars	16 g	18%
Fibre	30g	-
Protein	31 g	62%
Salt	0.6 g	10%
Vitamin E	10.9 mg	91%
Vitamin C	298.6 mg	373%
Thiamin (Vitamin B1)	0.53 mg	48%
Riboflavin (Vitamin B2)	1.25 mg	89%
Niacin (Vitamin B3)	12.69 mg	79%
Vitamin B6	1.42 mg	101%
Folic acid	666 µg	333%
Potassium	2722 mg	136%
Calcium	1354 mg	169%
Phosphorus	560 mg	80%
Magnesium	198 mg	53%
Iron	11.5 mg	82%
Zinc	2.1 mg	21%
Copper	0.36 mg	36%

* NRV - Reference intake value for an average adult.

Package content: 200 g.

Storage conditions: store at room temperature, out of reach of children. Protect against moisture and light.